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The joy plan How i took 30 days to stop worrying, quit complaining, and find ridiculous happiness
E-audiobook
E-audiobook
| Publisher: | Prince Frederick : Recorded Books Inc., 2018. |
| ISBN: | 9781501955099 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (6 audio files) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
Free yourself from fears with nlp Overcoming anxiety and living without worry
E-audiobook
E-audiobook
| Publisher: | Rego Park : Your Coach Digital, 2015. |
| ISBN: | 9781469002439 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (7 audio files) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
The intelligent optimist's guide to life How to find health and success in a world that's a better place than you think
E-audiobook
E-audiobook
| Publisher: | Rego Park : Your Coach Digital, 2014. |
| ISBN: | 9781469092386 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (2 audio files) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
The highly sensitive person
E-audiobook
E-audiobook
| Publisher: | Prince Frederick : Recorded Books Inc., 2009. |
| ISBN: | 9781449887834 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (9 audio files) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
The only constant : a guide to embracing change and leading an authentic life
E-book
E-book
| Publisher: | Toronto : Penguin, 2024. |
| ISBN: | 9780735246591 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
Good thinking What you need to know to be smarter, safer, wealthier, and wiser
E-audiobook
E-audiobook
| Publisher: | Rego Park : Gildan Media, 2018. |
| ISBN: | 9781469003726 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (9 audio files) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
The science of managing our digital stuff
E-audiobook
E-audiobook
| Publisher: | Rego Park : Your Coach In A Box, 2016. |
| ISBN: | 9781469005539 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (7 audio files) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
The ritual effect : from habit to ritual, harness the surprising power of everyday actions
Book
Book
| Call number: | 158.13 NOR | ||||||||
| Publisher: | New York : Scribner, an imprint of Simon & Schuster, LLC, 2024 | ||||||||
| ISBN: | 9781982153021 | ||||||||
| Edition: | First Scribner hardcover edition. | ||||||||
| Phys. Desc.: | x, 272 pages ; 24 cm | ||||||||
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7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort St. James Public Library.
Burn your shit: The life-changing magic of rituals
Book
Book
| Call number: | 158.1 DYA | ||||||||
| Publisher: | Toronto, Ontario : HarperCollins Publishers, [2024] | ||||||||
| ISBN: | 9781443471558(trade paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 303 pages ; 23 cm | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort St. James Public Library.
DBT skills for teens with anxiety : practical strategies to manage stress & strengthen emotional resilience
Book
Book
| Call number: | YA 616.8914 HIL | ||||||||
| Publisher: | New York : Zeitgeist, [2023] | ||||||||
| ISBN: | 9780593435960 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 191 pages ; 23 cm | ||||||||
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2 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort St. James Public Library.
