Book
Senior fitness : the diet and exercise program for maximum health and longevity / Ruth E. Heidrich.
Record details
- ISBN: 1590560744 (alk. paper)
- Physical Description: xix, 219 p. : ill. ; 23 cm.
- Edition: 1st ed.
- Publisher: New York : Lantern Books, 2005.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 207-219). |
Search for related items by subject
| Subject: | Older people > Health and hygiene. Physical fitness for older people. Exercise for older people. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fort St. James Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Fort St. James Public Library | 613.7 HEI (Text) | 35196000203401 | Adult Non-Fiction | Volume hold | Available | - |
